About Valerie Maksym

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How I finally found myself

After my divorce I was told I needed a hobby. Long story short I started competing in the NPC bodybuilding bikini category in 2017. I did not know that bodybuilding would become a great source of therapy for myself. In this sport it is me vs. me as I push myself to extremes throughout my prep. During the intense moments of pushing myself to my limit, I also found myself pushing to extremes in other areas of my life as well. This sport has played a key role in developing my self confidence and belief in myself.

I discovered the importance of having a hobby so I pursued until I found one that I loved. When I was in my 20’s I had a desire to compete in a bikini competiton. At the age of 46 I thought I was too old to step on stage as a bikini competitor. I let that limiting belief go and I decided to go for it. I had many odds stacked against me, however I didn’t let them stop me. At my first competition I received 1st place in the masters division. Five years later and I am still competiting. Never let age hold you back.

Valerie Maksym

Valerie Maksym, Certified Life Coach

In 2016, my journey as a certified Life Coach began with the John Maxwell program. Since then, I have immersed myself in continuous learning, delving into the realms of life coaching, mindset training, and personal development.

I’m often asked, “What is a life coach?” A life coach is a guiding presence who empowers you through a series of thought-provoking questions and provides a safe space for introspection and self-expression. Together, we navigate the path to uncover your own truths and discover solutions to your deepest questions. It is through this transformative process that true change takes place. By the end of your coaching program, you will emerge as an entirely new person, much like a butterfly that undergoes a remarkable transformation, never reverting to its previous caterpillar state.

Throughout our time together, you will continually evolve into the person you aspire to be. Awareness plays a pivotal role in facilitating change. We cannot transform what we do not acknowledge. By shedding light on your situation, you will experience life-altering breakthroughs. As your coach, my role is to guide you, unveiling perspectives and insights that may have remained hidden otherwise. Once you see things for yourself, you gain the power to shape your circumstances according to your own vision.

Remember, the answers always reside within you. A skilled coach will ask the right questions, leading you to discover the solutions to overcome any obstacles you face. This process unfolds in layers, recognizing that reaching your current state did not happen overnight. It requires peeling back the layers of the metaphorical onion, gradually uncovering the core issues. With each layer removed, you will find increasing clarity and a renewed sense of hope, as you journey towards your ultimate breakthrough.

I am dedicated to walking alongside you on this transformative path. Together, we will unravel the layers, unleash your inner potential, and create the life you’ve always desired. Get ready to embark on a profound journey of self-discovery and empowerment.